Chicken with garlic sweet potato mash
Roasted chicken with garlic mash is a real comfort food dish with much prep involved.
- 1 chicken breast
- 1 sweet potato
- 2 garlic cloves
- 1 tablespoon sweet corn
- 1 tablespoon chopped broccoli
- 1 tablespoon peas
- 1 tablespoon grated carrot
- Salt and pepper to taste
First pop the sweet potato in the oven.
Put full garlic cloves with some coconut all on a tray and place the chicken on top.
Season chicken and place in oven after the potatoe has been in for 20 mins.
Chop broccolli, grate carrot and mix with sweet corn and peas. Pop in the microwave for 3 mins before the end.
Carefully take skin off potato I used a tea towel.
Take chicken out of oven using the back of a spoon push garli out of skin and pop into a bowel with the sweet potatoe and mash.
Put mash on bottom of plate then chicken and sprinkle the veg over the top.