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+ servings

Curried Chicken Kebabs

A healthy spin in a kebab, very tasty and have to say we really enjoyed these.
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Main Dish
Servings 4 people

Ingredients
  

  • 4 ounces large boneless skinless chicken breasts (about 8each)
  • 2 peppers any colour
  • 1 red onion
  • 1 courgette
  • 200 ml pot of 0% total greek yogurt
  • 2 tbsp curry powder
  • 1 teaspoon lemon juice
  • 2 teaspoons olive oil
  • 1/4 cucumber sliced
  • 6 cherry tomatoes
  • 1 hanful red cabbage
  • 1 hanful white cabbage

Instructions
 

  • Preheat oven to 350 degrees F., and place your kebab sticks in a pan of water to soak (You do this so they won’t catch fire in the oven if you are not using metal skewers).
  • Chop your peppers, onions into 12 inch pieces and slice your courgette.
  • Chop your chicken into bite sized pieces. (Approximately 1 inch square cubes)
  • Place all ingredients in a bowl or zip lock bag and really need mix it up well to get even coverage of the yogurt and curry powde.
  • Alternate placing your peppers, onion, zucchini and chicken on your kebab sticks.
  • Put your Kebabs on a parchment lined cookie sheet and place in the oven.
  • Set your timer for 10 minutes.
  • When the 10 minutes is up, turn your kebabs over using an oven glove.
  • cook for 10-15 minutes, or until you have a nice browned bit of chicken.
  • Meanwhile make your salad with the white and red cabbage, tomatoes and cucumber.
Tried this recipe?Let us know how it was!