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Post Workout Protein Smoothie
If you don't already have a NutriBullet or something similar I highly recommend you do. These smoothies are brilliant for breakfast or for an evening meal if you've had a big lunch and they are done in literally seconds.
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Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course
Breakfast, Dessert, Main Dish, smoothies, Snacks
Cuisine
vegan, Vegetarian
Servings
1
Ingredients
1x
2x
3x
1/2
Banana
1/2
handful
spinach leaves
2
Strawberries
1
handful
Blueberries
1
tsp
chia seeds
super food
4
ice cubs
Coconut water
fill to 3/4 full once all the ingredience is in
25
g
chocolate protien powder
if you are vegan chose a vegan one
Instructions
Place all ingredience in pot screw on lid and blitz, job done!
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