Post Workout Protein Smoothie
If you don't already have a NutriBullet or something similar I highly recommend you do. These smoothies are brilliant for breakfast or for an evening meal if you've had a big lunch and they are done in literally seconds.
- 1/2 Banana
- 1/2 handful spinach leaves
- 2 Strawberries
- 1 handful Blueberries
- 1 tsp chia seeds super food
- 4 ice cubs
- Coconut water fill to 3/4 full once all the ingredience is in
- 25 g chocolate protien powder if you are vegan chose a vegan one
- Place all ingredience in pot screw on lid and blitz, job done!
Tried this recipe?Let us know how it was!